Turn intentions into results with smart Google Sheets — in 7 days

The tracker builds discipline through small steps: check in daily, see weekly/monthly progress, and avoid drop-offs. No apps — just Google Sheets on any device.

Why it works

What’s inside

• Monthly trackercheckboxes, notes, automatic counting.
• Weekly view% completed, “don’t break the chain,” 1–3 focuses.
• Year dashboardcategory goals and progress.

First 7 days

1. Day 1 — setup (10 min)make a copy, pick 3 habits and “done” criteria.
2. Daily — 2 minutesmark completion and jot a quick note.
3. Sunday — review (5 min)% completed and one focus for next week.

Who it’s for

• Anyone building fitness, language, reading, morning rituals — any habit.
• Professionals and founders who want stronger self-discipline.
• People who prefer a simple tool over yet another app.

Who it’s not for

• Those looking for a “magic pill” without effort.

FAQ

The planner helps you bring order to your week: see tasks, priorities, and outcomes. Stop holding everything in your head — the system does the organizing. 5–7 minutes a day turn chaos into a clear structure.

Why it works

What’s inside

• Weekly calendarpick a start day; flexible dates.
• Weekly habitsdaily checkboxes and % complete.
• “Don’t forget” blockmust-do items always at hand.
• Daily listsstructure the day by focus blocks.
• Charts & analyticsauto counts for completed tasks/habits; see bottlenecks.
• Notes & gratitudewhat worked, what to improve, what you’re grateful for — quick and steady.

First 7 days

1. Day 1 — setup (10 min)start of week, 3 goals, habits, “Don’t forget.”
2. Daily — 5–7 minutespriorities, completion marks, short reflection.
3. Sunday — review (5 min)% completed and next week’s focus.

Who it’s for

• Those overwhelmed with tasks who want the whole week at a glance.
• Freelancers, professionals, and founders for better time management.
• Anyone who wants a simple tool without extra apps.

Who it’s not for

• Those expecting a “magic pill” without action.

FAQ

The Finance Dashboard shows your entire cash flow — income, bills, expenses, and savings — by month and year. Plan a budget, record actuals, and instantly see deltas and trends on charts. No apps or subscriptions — just Google Sheets on any device.

Why it works

What’s inside

• Monthly overviewselect year/month, opening balance, plan/actual, leftover, savings.
• ChartsPlan vs Actual, income/expense shares, category breakdowns.
• Bills/Expenses/Debtseparate tables with plan, actual, and due dates.
• Income & Savingstrack income sources and savings goals.
• Daily ledgerquick entry for everyday transactions.
• Year overviewcategory totals for the year and savings dynamics.

First 7 days

1. Setupchoose currency, year/month; add recurring bills, expense categories, savings goals.
2. Planset limits for key categories and income plan.
3. Dailyrecord transactions in the Daily Ledger.
4. Weeklyreview plan vs actual; adjust remaining limits.
5. Month-endwrap up, note learnings, record savings total.

Who it’s for

• People who want intentional spending and a growing safety cushion.
• Freelancers/families with multiple income sources.
• Anyone who wants a simple, transparent tool for money tracking.

Who it’s not for

• Those unwilling to consistently spend a few minutes on tracking.

FAQ